Yoga at Amanpulo
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Until the end of December 2007, Amanpulo will be home to resident yoga master Nitesh Rajan, who will guide guests daily through a complimentary yoga session drawing on his knowledge of Asthanga and Kundalini yoga styles.
Set on its own private island of Pamalican in the Philippines, Amanpulo is surrounded by white-sand beaches, crystal-clear aquamarine waters and a coral reef only 300 metres from shore.
Guests are met at Manila’s Ninoy Aquino International Airport and transferred to the Amanpulo lounge. Refreshments and reading materials are available during the transit. The scenic one-hour flight takes guests 360km south-west to the private island of Pamalican, landing on Amanpulo’s own airstrip.
Amanpulo is an island haven offering a wide range of water sports including diving, snorkelling, game fishing, sailing, water-skiing, windsurfing and island-hopping. Nature walks, star gazing and tennis are also available. Based on the traditional Philippine bahay kubo or native dwelling, Amanpulo’s 40 casitas are located in various settings – by the white-sand beach, amongst the treetops in the tropical foliage or perched on the hillside overlooking the Sulu Sea.
Having taken his post graduate in yoga psychology at the Bihar School of Yoga in India, Nitesh’s sessions will focus on strengthening the body and increasing flexibility in combination with meditation to clear the mind. Guests may enjoy daily complimentary yoga sessions at 7am at the Picnic Retreat or arrange for private classes with Nitesh.
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There is no doubt that yoga, as well as other types of relaxation methods (reiki, meditation) can be directly related to actual pain relief. The big argument in the Reiki community is whether Ki actually exists or whether pain relief is soley caused by relaxation techniques in general. I am a long time fan of yoga and agree that it does help in many ways.
This place looks amazing – oh to be there practicing yoga!
The yogic posture in the picture is really very relaxing for the whole body. Yoga is great!
Yoga is not for European people … it can damage your health… It is my opinion!
Read the books of M.Norbekov 
For past three years, I am doing Yoga and I feel that it cannot be compared with any other exercise… Trust me, It really works.
i do Yoga at leat three times a week. It helps me calm down my mind and ease away stress.
I’m currently learning yoga. Yoga is great for all over health. I really need to just do it.
I practice Yoga wherever I go. It is indeed an excellent opportunity to be practicing yoga with such an awesome backdrop.